What is Refresh and Reset Your Resiliency?

The term, “Challenging Times” can’t capture what we have been through individually and collectively in the past few years. In addition to our lives at work, almost every facet of living has been adapted. For us to thrive in this new culture, it’s vital to be creative, intentional, and resilient as we care for ourselves, our families, and communities. This noon-hour workshop will allow space for personal reflection and for intention-setting to encourage self-care.

Participants will:

• review and expand wellness care tools for mind, body, and spirit

• design a personal plan for resiliency and selfcare

• leave feeling grounded and refreshed

Who should attend? Anyone is welcome!

Register here: Refresh and Reset your Resiliency - Virtual Workshop, April 28, 2022 Tickets | Eventbrite